Biking – A Playful Approach To Exercise (via Stress-Less: By Any Means Necessary)


Jewly wrote a little blog about our 4th of July bike/photo activities… posted on her blog about wellness, holistic health, and other good stuff…

Biking - A Playful Approach To Exercise Jewly A. Warren  6/4/11 I used to drag myself to the gym every morning at the crack of dawn to a stinky, dingy building in a strip mall where the sound of pop music and grinding metal and the stagnant smell of sweat and bleach permeated my senses.  Every morning it was the same routine.  Sweat until you feel the burn then race against the clock to shower change and get to work by eight, and I paid through the nose for this privilege.  What I real … Read More

via Stress-Less: By Any Means Necessary

Advertisements

About analogmutant

art, music, food, movies, citizen journalism, activism, and whatever else i am into at the moment...
This entry was posted in Powered by Tofu; bicycling in Grand Rapids MI and tagged , , , , , , , , , , , , , , , , , , , . Bookmark the permalink.

One Response to Biking – A Playful Approach To Exercise (via Stress-Less: By Any Means Necessary)

  1. Pingback: Biking, Buddhism, and the Body-Mind Connection; PART 3 Beginner’s Mind and the Mindfulness of Healing the Body | Analog Mutant: Grand Rapids MI

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s